Finding the Why, Finding the Purpose
Take a look at this short clip of Simon Sinek’s Ted talk. Sinek is the author of a phenomenal book called, Start with Why. The book has a corporate overtone however Soldiers and Athletes can guide their actions and decisions in a similar way. The idea is, simply stated, what we call - finding the why. It is the idea of connecting with your true source of motivation, the reason behind the things you do, say and think. Motivation is a major tenant of performance psychology. It is a concept that has been researched for decades. The significance of internal vs. external sources of motivation can be discussed for hours. Although the concept seems abstract it's power is unmistakable. When you find the Why you...
